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Glady & Roopa
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Psychotherapists/ Counseling Psychologists
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Join date: May 5, 2025
Posts (12)
May 6, 2025 ∙ 3 min
Understanding the Emotional Changes During Menopause: A Gentle Guide
Struggling with mood swings or anxiety during menopause? Learn why it happens and discover science-backed strategies to feel like yourself again.
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May 5, 2025 ∙ 3 min
Recognizing and Managing Anxiety in Daily Life:Expert Strategies for Mental Wellbeing
Discover how to identify anxiety symptoms in everyday life and learn effective management techniques - from mindfulness to lifestyle changes - for improved emotional wellbeing and daily functioning.
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May 5, 2025 ∙ 4 min
The emotional roller-coaster of early motherhood
Discover how to navigate the emotional highs and lows of early motherhood. Find support, self-compassion strategies, and community for new mothers struggling with postpartum emotions.
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